Metrics That CareThings you can print
Real paper. Free. Nothing to type, no account, no email.
Two sheets, ready today. Print them, fill them in with a pen, and they're where you need them before anybody has to ask.
Emergency Medical Sheet
One page for the worst day. A fridge sheet and a wallet card, so the answers exist before anybody needs them.
Made for the moment an ambulance is in the driveway and nobody can remember the dose.
Ready today. Print it, fill it in with a pen, put it on the fridge. No account, no email, nothing to type.
Two pages — the fridge sheet, plus four wallet cards to cut out. Free, no email asked.
What it holds
Conditions, medications, allergies, doctors, emergency contacts, insurance — and what a normal day looks like for them.
What it costs
Free, no ads, no trackers, no email.
Blank means blank
An empty line means nobody has answered it yet — never that the answer is "none." A guess on this page is worse than a gap.
What's normal for them
The section that lets a clinician spot what changed.
The 12 Minutes
A free printable sheet for getting through a doctor's appointment — the questions and space to write down what matters most before the visit is over.
What it costs
Free, no ads, no trackers.
What it's for
Twelve minutes is about how long you get. This helps you use them.
There's also an app version of the Emergency Medical Sheet — it fills itself in and remembers it, so you update instead of rewriting. It's built and tested, not yet launched.
The app is ready today, if paper isn't enough.
Thirty seconds a day, one page for the doctor — available now, no waiting.